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UNLOCK INNER PEACE AND CLARITY WITH CALM IN A BOX VIDEO

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Are you ready to create the peace, clarity, and emotional regulation you desire?

Discover how with Rashad Sanders’ Calm in a Box Bundle—a transformative resource designed to help you master inner peace using the powerful GIVE framework.

This free bundle includes a detailed PDF guide and a part-video series that will walk you through practical steps to achieve emotional balance and clarity in your life.

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CALM IN A BOX  

To get access to the Calm in a Box Video, click the link below. Start your journey toward peace today!

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Our Morning Meditation session at the MFAH are free and open to the public and our Recovery x Resilience yoga classes at Alphaland are offered free for all members and day pass holder-because wellness should be accessible to everyone. 

If you've found value in these experiences, consider making a donation. Your support helps me continue creating intentional spaces for movement, mindfulness and recovery. 

Suggested Donation: Whatever feels aligned for you.

Every contribution fuels more classes, deeper experiences and a stronger community.

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